Your self-esteem has an effect on every aspect of your life, including relationships, your happiness, and your career. If you have low self-esteem, it’s important that you spend time doing things that will help you improve the way you see yourself. Here are 10 powerful ways to improve self-esteem. Adopt these strategies in your everyday life and every aspect of your life will improve.
Tips To Improve Self-Esteem
Clean Your Friends List
Improve Self-Esteem by cleaning your friends list. This means on your social media accounts, as well as the people you hang with. If your friends do not support you 100%, let them go. Keeping people around who take digs at you, even if every once in a while, will slowly erode your self-esteem. If you can’t do this cold turkey, slowly spend less and less time with them.
Every day, look for inspiration and motivation to improve self-esteem. There are plenty of resources and websites out there that post inspirational messages and tips to increase your self-esteem and confidence. The Creating Self-Confidence Facebook Page is one of them. Get inspired and feel better about yourself on a daily basis.
Comparing yourself to others is a great way to kill your self-esteem. If you think you should be where someone else is in looks, career, family, etc. your self-worth will take a huge hit. You are not made to live someone else’s life. If you had what they had, you’d be miserable. Focus on living your own life and becoming the best version of you. Learn to love yourself.
Stop Judging Others
Judging others is a reflection of you and your self-esteem. You may feel good temporarily, but in the end, it will harm not only how you see yourself, but the way others see you. Try to notice when you judge others. Realize it is a reflection of you. Once you are clear on this, you’ll be better able to improve your self-esteem.
Recognize What You Are Good At
Those with low self-esteem obsess over their flaws. They never take the time to discover their strengths and give themselves credit where it is due. I don’t care how bad you think you are, there are great qualities you bring to the world. Start recognizing these personal strengths and qualities on a daily basis. Write down a list of things you are good at. If you need help, ask someone you are close to. Read this list daily to improve self-esteem. Stop dwelling on your faults and recognize the good.
Take Care Of Your Body And Appearance
Exercise daily and be mindful of your appearance. Once you start taking care of yourself on the outside, your self-esteem and confidence will soar. Exercising will increase your energy and improve your mood while dressing your best will instantly boost your confidence. No, you don’t have to get a new wardrobe or join an expensive gym. Sometimes getting out for a daily walk and ironing your clothes is all it takes. I can’t tell you how many times my clients felt instantly better about themselves after they started getting in a little exercise and dressing better.
Shut Your Inner Critic Down
Improve self-esteem by telling that negative voice in your head to shut the hell up. Treat that voice as a separate entity whose sole mission is to put you down. Once you can separate yourself from it, it’s easier to silence it. When that voice starts saying, “you are too ugly,” “you are not smart enough,” or “you are not worthy,” say “ENOUGH!” A great way to shut your inner critic down is to counter what it is saying with positive affirmations. When it tells you, “you can’t do this,” say “I’m going to easily succeed at this.” Here are some other great examples of affirmations you can use.
Everyone makes mistakes, so it’s okay for you to mess up as well. As a matter of fact, you should seek to fail. Why? Because you learn more and you grow more through mistakes than you ever will with success. Ask any successful person. Those who are the most successful make more mistakes than the average person. As you learn to embrace your mistakes, you’ll be more willing to take risks and less likely to put yourself down when things don’t work as planned.
Being kind to others will not only increase their self-esteem, but it will improve yours as well. You’ll feel better about yourself because you know you are capable of bringing joy to others. Even the little things count. Compliment your spouse every day. Bring a co-worker some coffee. Call up an old buddy and tell them how much you appreciate them. Being kind to others is a great way to improve self-esteem. Here are 20 ways you can be kind today.
Do More Of What You Love
When you do things that you love and enjoy, it’s easier to keep a positive mind. You’ll feel happier about life and yourself when you are doing things you find fun. Schedule a little time each day or at the very least each week. My wife and I have busy lives with jobs and kids. We each take a little “me” time every week for ourselves to get out and do something we enjoy doing. When you do this, you are less likely to dwell on things that bring your self-esteem down.
A great way to improve self-esteem is to adopt these strategies in your life. Try them and you’ll discover you’ll feel better about yourself in no time.